7 Mindful Photography Exercises to Lift Your Spirits on a North Hampshire Walk
Slow the shutter, steady the mind, and see your world anew. The Quiet Call of the Walk & Photography for Mental Health I find the best walks begin in stillness. Before the light has quite arrived, before the robins start…
How Wildlife Photography for Mental Health at Ashford Hill Helped Me
There was a time when stress, anxiety, and overwhelm felt constant. I didn’t need big solutions—I needed small escapes. That’s when I picked up my camera, took a walk through Ashford Hill Nature Reserve, and found something I didn’t know…
Photographing Brown Hares at Sunrise with the Canon R5 and Sigma 150-600mm
There’s a kind of quiet magic in photographing Brown Hares at sunrise. Just beyond the edge of Baughurst Copse, where the mist hangs low over the fields and the birds begin their tentative morning calls, I’ve found both wildlife and peace.…
5 Roe Deer Photos: A Mindful Morning at Ashford Hill
A Quiet Encounter with the Wild Some mornings seem stitched together by something quieter than luck — 5 Roe Deer Photos stitched by patience, stillness, and the simple act of being there.This spring, in the soft woodland light of Ashford Hill Nature…
Elevate Your Creativity: 13 Enchanting Photographs from Mottisfont Abbey
As a photographer, every session is an opportunity to weave a visual tapestry that tells a unique story. Today, let me take you on a captivating journey through my lens and photographs, as I ventured into the enchanting Mottisfont Abbey…
Your 7-Day Free Mindfulness Photography Plan: Discovering Peace in a Hectic World
In today’s fast-paced, digitally-driven world, the art of mindful living has never been more relevant and crucial. We live in an era where distractions are abundant, stress levels are high, and the pace of life seems unrelenting. It’s easy to…
What is Mindful Photography? 17 Ideas for Finding Tranquility in Natural Landscapes
In a world where the daily grind can often consume us, it’s essential to find moments of solace and rejuvenation. So, what is Mindful Photography ? One remarkable way to achieve this is through the lens of a camera. Landscape…
Discovering the Incredible Benefits of Photography
In the depths of my struggles with depression and mental health, I discovered an unexpected source of solace and healing: photography. From my early teenage years to my current stage in life, in my mid-50s, the art of capturing moments…
