Slow the shutter, steady the mind, and see your world anew. The Quiet Call of the Walk & Photography for Mental Health I find the best walks begin in stillness. Before the light has quite arrived, before the robins start their patient rehearsals, I’m already lacing my old boots. The roads that leads out of Tadley,…
Tag: Mindful Photography
There was a time when stress, anxiety, and overwhelm felt constant. I didn’t need big solutions—I needed small escapes. That’s when I picked up my camera, took a walk through Ashford Hill Nature Reserve, and found something I didn’t know I was looking for: stillness. Over time, wildlife photography became more than a hobby. It…
There’s a kind of quiet magic in photographing Brown Hares at sunrise. Just beyond the edge of Baughurst Copse, where the mist hangs low over the fields and the birds begin their tentative morning calls, I’ve found both wildlife and peace. It’s here — in the stillness before the world wakes up — that I turn…
A Quiet Encounter with the Wild Some mornings seem stitched together by something quieter than luck — 5 Roe Deer Photos stitched by patience, stillness, and the simple act of being there.This spring, in the soft woodland light of Ashford Hill Nature Reserve, I spent a few precious hours capturing a series of 5 Roe Deer photos that became…
As a photographer, every session is an opportunity to weave a visual tapestry that tells a unique story. Today, let me take you on a captivating journey through my lens and photographs, as I ventured into the enchanting Mottisfont Abbey or Mottisfont House in Hampshire, England, on an early January day in 2024. Embracing Mottisfont…
In today’s fast-paced, digitally-driven world, the art of mindful living has never been more relevant and crucial. We live in an era where distractions are abundant, stress levels are high, and the pace of life seems unrelenting. It’s easy to become overwhelmed, disconnected from the present moment, and caught up in the chaos of our…
In a world where the daily grind can often consume us, it’s essential to find moments of solace and rejuvenation. So, what is Mindful Photography? One remarkable way to achieve this is through the lens of a camera. Landscape photography, in its various niches, offers a unique gateway to escape the chaos of everyday life…
In the depths of my struggles with depression and mental health, I discovered an unexpected source of solace and healing: photography. From my early teenage years to my current stage in life, in my mid-50s, the art of capturing moments has played a profound role in my emotional well-being and my understanding of the mental…