In today’s fast-paced, digitally-driven world, the art of mindful living has never been more relevant and crucial. We live in an era where distractions are abundant, stress levels are high, and the pace of life seems unrelenting. It’s easy to become overwhelmed, disconnected from the present moment, and caught up in the chaos of our…
Tag: Photographic Mindfulness
In the depths of my struggles with depression and mental health, I discovered an unexpected source of solace and healing: photography. From my early teenage years to my current stage in life, in my mid-50s, the art of capturing moments has played a profound role in my emotional well-being and my understanding of the mental…